Social Emotional Support

Get Help Immediately:

Text "WELL" to 65173, call 1-888-NYC-WELL (692-9355), or chat now (link)

NYC-Well is a confidential mental health information and referral line with access to mobile crisis teams. Staffed by trained social workers 24 hours a day, 7 days per week, 365 days per year.

Interpretation services are offered for 200+ languages.

Mindfulness and Stress Management:

• New York Times Mindfulness for Children

• Mindfulness app and tips on stress management during COVID-19

• Sesame Street Stress Management and Mindfulness

• Cosmic Kids Yoga YouTube Page

• GoNoodle

Apps for Mindfulness and Stress Management:

• Insight Timer

• Calm

• Headspace

• Waking up Children

• Smiling Mind

• Breathe, Think, Do with Sesame

Additional:

Hite Site offers a citywide online search for mental health, social services, and healthcare agencies.

Learn how you can assist others at the ThriveNYC Learning Center (Open external link)

Family Resource Centers offer free parent-to-parent support, advocacy, and mental health resources. Call:

• Manhattan North: 212-410-1820

• Manhattan South: 212-964-5253

• Bronx North: 718-220-0456

• Bronx South: 718-220-3868

• Queens West: 718- 651-1960

• Brooklyn North: 877-425-8133

• Brooklyn South: 347-394-5186